vsaritti's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1853 Cals (Fat: 71.87g, Protein: 73.79g, Carbs: 219.80g)
Monthly Total: Exercise: 0 Cals   Food: 12972 Cals (Fat: 503.07g, Protein: 516.52g, Carbs: 1538.57g)

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Daily Average Calorie Info

116%
of RDI*
(1853 cal)
116% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
*Based on an RDI of 1600 calories (15 Sep 24)
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