nsnrdgg's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1501 Cals (Fat: 63.26g, Protein: 73.89g, Carbs: 156.56g)
Monthly Total: Exercise: 0 Cals   Food: 34519 Cals (Fat: 1455.00g, Protein: 1699.58g, Carbs: 3600.95g)

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Daily Average Calorie Info

88%
of RDI*
(1501 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1700 calories (17 Aug 24)
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