Biagio fat's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 962 Cals (Fat: 38.70g, Protein: 44.86g, Carbs: 109.52g)
Monthly Total: Exercise: 0 Cals   Food: 20200 Cals (Fat: 812.60g, Protein: 942.02g, Carbs: 2299.98g)

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Daily Average Calorie Info

53%
of RDI*
(962 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 1800 calories (20 May 24)
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