elizlgcc's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1222 Cals (Fat: 46.87g, Protein: 62.03g, Carbs: 140.23g)
Monthly Total: Exercise: 0 Cals   Food: 20775 Cals (Fat: 796.87g, Protein: 1054.52g, Carbs: 2383.96g)

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Daily Average Calorie Info

94%
of RDI*
(1222 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1300 calories (08 Sep 24)
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