padiamachado's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1080 Cals (Fat: 36.67g, Protein: 56.28g, Carbs: 142.73g)
Monthly Total: Exercise: 0 Cals   Food: 11883 Cals (Fat: 403.39g, Protein: 619.04g, Carbs: 1570.05g)

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Daily Average Calorie Info

72%
of RDI*
(1080 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
*Based on an RDI of 1500 calories (15 Jul 24)
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