olia1sun's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 823 Cals (Fat: 29.60g, Protein: 42.76g, Carbs: 94.27g)
Monthly Total: Exercise: 0 Cals   Food: 823 Cals (Fat: 29.60g, Protein: 42.76g, Carbs: 94.27g)

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Daily Average Calorie Info

63%
of RDI*
(823 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 1300 calories (03 Mar 21)
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