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siyahruhlu_turk
Diet Calendar
September 2024

siyahruhlu_turk's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1874 Cals (Fat: 73.30g, Protein: 92.76g, Carbs: 218.60g)
Monthly Total: Exercise: 0 Cals   Food: 33726 Cals (Fat: 1319.33g, Protein: 1669.65g, Carbs: 3934.82g)

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Daily Average Calorie Info

85%
of RDI*
(1874 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
*Based on an RDI of 2200 calories (06 Sep 24)
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