Jhanalowcarb's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 707 Cals (Fat: 60.88g, Protein: 22.28g, Carbs: 22.24g)
Monthly Total: Exercise: 0 Cals   Food: 4241 Cals (Fat: 365.27g, Protein: 133.69g, Carbs: 133.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4 5
-
-
6
-
-
7
-
-
8
9
-
-
10
-
-
11 12 13
-
-
14
-
-
15
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

88%
of RDI*
(707 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (75%)
 
Protein (12%)
*Based on an RDI of 800 calories (09 Jan 23)
Get the app
    
© 2024 FatSecret. All rights reserved.