andreiassouza's Diet Calendar - September 2024

andreiassouza's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 537 Cals	(Fat: 18.13g, Protein: 32.34g, Carbs: 57.66g)
Monthly Total:	Exercise: 0 Cals		Food: 2686 Cals	(Fat: 90.66g, Protein: 161.72g, Carbs: 288.32g)

Daily Average Calorie Info

41%

of RDI*

(537 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (31%)

Protein (25%)

*Based on an RDI of 1300 calories (14 Aug 24)