Rinohka's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 969 Cals (Fat: 34.17g, Protein: 57.26g, Carbs: 111.44g)
Monthly Total: Exercise: 0 Cals   Food: 6780 Cals (Fat: 239.18g, Protein: 400.80g, Carbs: 780.06g)

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Daily Average Calorie Info

69%
of RDI*
(969 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (31%)
 
Protein (23%)
*Based on an RDI of 1400 calories (24 May 23)
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