Christine898's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1358 Cals (Fat: 53.34g, Protein: 72.60g, Carbs: 143.97g)
Monthly Total: Exercise: 0 Cals   Food: 28509 Cals (Fat: 1120.18g, Protein: 1524.50g, Carbs: 3023.44g)

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Daily Average Calorie Info

75%
of RDI*
(1358 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 1800 calories (09 Sep 24)
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