feniaardani21's Diet Calendar - September 2024

feniaardani21's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 965 Cals	(Fat: 33.19g, Protein: 29.34g, Carbs: 142.02g)
Monthly Total:	Exercise: 0 Cals		Food: 4827 Cals	(Fat: 165.95g, Protein: 146.72g, Carbs: 710.11g)

Daily Average Calorie Info

74%

of RDI*

(965 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (30%)

Protein (12%)

*Based on an RDI of 1300 calories (01 Jul 24)