litaloriya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 573 Cals (Fat: 14.48g, Protein: 7.47g, Carbs: 104.51g)
Monthly Total: Exercise: 0 Cals   Food: 573 Cals (Fat: 14.48g, Protein: 7.47g, Carbs: 104.51g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25 26 27 28 29
30            

Daily Average Calorie Info

41%
of RDI*
(573 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (23%)
 
Protein (5%)
*Based on an RDI of 1400 calories (17 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.