Мариня Я's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1332 Cals (Fat: 73.12g, Protein: 90.96g, Carbs: 76.24g)
Monthly Total: Exercise: 0 Cals   Food: 31979 Cals (Fat: 1754.92g, Protein: 2182.93g, Carbs: 1829.69g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
-
-
16 17 18 19 20 21
-
-
22
-
-
23 24 25 26 27 28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

83%
of RDI*
(1332 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (50%)
 
Protein (27%)
*Based on an RDI of 1600 calories (16 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.