manu.arcanjoo's Diet Calendar - September 2024

manu.arcanjoo's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1244 Cals	(Fat: 31.32g, Protein: 125.21g, Carbs: 112.66g)
Monthly Total:	Exercise: 0 Cals		Food: 11199 Cals	(Fat: 281.90g, Protein: 1126.86g, Carbs: 1013.93g)

Daily Average Calorie Info

75%

of RDI*

(1244 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (23%)

Protein (41%)

*Based on an RDI of 1659 calories (03 May 24)