Bota_slim's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 775 Cals (Fat: 39.99g, Protein: 23.05g, Carbs: 84.80g)
Monthly Total: Exercise: 0 Cals   Food: 1550 Cals (Fat: 79.98g, Protein: 46.10g, Carbs: 169.60g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3
-
-
4
-
-
5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

74%
of RDI*
(775 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
*Based on an RDI of 1050 calories (24 Nov 23)
Get the app
    
© 2024 FatSecret. All rights reserved.