Л_а_д_а's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 257 Cals (Fat: 13.00g, Protein: 14.93g, Carbs: 21.70g)
Monthly Total: Exercise: 0 Cals   Food: 4362 Cals (Fat: 220.92g, Protein: 253.78g, Carbs: 368.85g)

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Daily Average Calorie Info

16%
of RDI*
(257 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
*Based on an RDI of 1560 calories (09 Aug 24)
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