| August 2023 |
| Fri 25: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
90.85g |
|
135.42g |
|
-
|
-
|
| Thu 24: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
41.93g |
|
119.09g |
|
-
|
-
|
| Sat 19: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
100.81g |
|
128.08g |
|
-
|
-
|
| Fri 18: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
44.71g |
|
79.71g |
|
-
|
-
|
| Thu 17: |
1843 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
105.25g |
|
160.70g |
|
-
|
-
|
| Wed 16: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
127.16g |
|
177.89g |
|
-
|
-
|
| Tue 15: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
59.74g |
|
70.13g |
|
-
|
-
|
| Fri 11: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
104.13g |
|
150.76g |
|
-
|
-
|
| Thu 10: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
116.90g |
|
160.50g |
|
-
|
-
|
| Tue 8: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
98.97g |
|
199.48g |
|
-
|
-
|
| Mon 7: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
114.95g |
|
178.68g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
128.69g |
|
145.81g |
|
-
|
-
|
| Sat 29: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
90.43g |
|
155.06g |
|
-
|
-
|
| Fri 28: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
105.22g |
|
173.75g |
|
-
|
-
|
| Thu 27: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
62.72g |
|
128.94g |
|
-
|
-
|
| Sun 23: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
59.92g |
|
116.32g |
|
-
|
-
|
| Sat 22: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
88.23g |
|
180.67g |
|
-
|
-
|
| Fri 21: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
77.42g |
|
113.63g |
|
-
|
-
|
| Thu 20: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
109.44g |
|
191.60g |
|
-
|
-
|
| Wed 19: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
80.34g |
|
128.88g |
|
-
|
-
|
