| September 2024 |
| Sat 7: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
46.44g |
|
54.19g |
|
-
|
-
|
| Fri 6: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
72.92g |
|
90.25g |
|
-
|
-
|
| Thu 5: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
98.30g |
|
138.19g |
|
-
|
-
|
| Wed 4: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
86.43g |
|
167.41g |
|
-
|
-
|
| Tue 3: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
94.32g |
|
61.15g |
|
-
|
-
|
| Mon 2: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
31.09g |
|
9.98g |
|
-
|
-
|
| Sun 1: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
58.07g |
|
33.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
77.29g |
|
69.34g |
|
-
|
-
|
| Fri 30: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
90.40g |
|
108.80g |
|
-
|
-
|
| Thu 29: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
96.64g |
|
57.66g |
|
-
|
-
|
| Wed 28: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
92.67g |
|
58.32g |
|
-
|
-
|
| Tue 27: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
91.71g |
|
29.94g |
|
-
|
-
|
| Mon 26: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
96.05g |
|
121.44g |
|
-
|
-
|
| Sat 24: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
67.10g |
|
60.40g |
|
-
|
-
|
| Fri 23: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
16.89g |
|
0.77g |
|
-
|
-
|
| Thu 22: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
104.27g |
|
75.19g |
|
-
|
-
|
| Wed 21: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
70.41g |
|
125.41g |
|
-
|
-
|
| Tue 20: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
109.52g |
|
155.25g |
|
-
|
-
|
| Mon 19: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
77.77g |
|
131.91g |
|
-
|
-
|
| Sun 18: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
26.59g |
|
16.49g |
|
-
|
-
|
