| July 2024 |
| Wed 17: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
132.50g |
|
190.09g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
80.47g |
|
104.58g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
74.36g |
|
173.20g |
|
-
|
-
|
| Fri 5: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
44.50g |
|
23.38g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
94.42g |
|
280.56g |
|
-
|
-
|
| Sat 8: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
52.90g |
|
236.64g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
130.58g |
|
224.20g |
|
-
|
-
|
| Fri 24: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
120.89g |
|
140.67g |
|
-
|
-
|
| Sun 19: |
2101 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
110.33g |
|
332.64g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
3305 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.09g |
|
172.58g |
|
480.99g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1036 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
63.34g |
|
144.07g |
|
-
|
-
|
| Sat 10: |
3077 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.20g |
|
172.11g |
|
444.44g |
|
-
|
-
|
| Fri 9: |
1526 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
85.13g |
|
195.80g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
2803 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
180.72g |
|
375.92g |
|
-
|
-
|
| Mon 14: |
2568 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
146.12g |
|
346.11g |
|
-
|
-
|
| Sat 12: |
2557 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
150.12g |
|
336.11g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
328 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
26.45g |
|
38.70g |
|
-
|
-
|
| Sat 22: |
1144 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
55.09g |
|
146.13g |
|
-
|
-
|
| Wed 19: |
2833 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
175.17g |
|
397.20g |
|
-
|
-
|
| Mon 17: |
2809 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
177.24g |
|
384.65g |
|
-
|
-
|
