| August 2024 |
| Sat 10: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
13.74g |
|
65.93g |
|
-
|
-
|
| Fri 9: |
1599 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
144.06g |
|
158.58g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
822 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
90.91g |
|
77.65g |
|
-
|
-
|
| Sun 7: |
2890 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
170.23g |
|
352.04g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
372 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
14.26g |
|
58.34g |
|
-
|
-
|
| Tue 12: |
281 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
8.60g |
|
42.00g |
|
-
|
-
|
| Sat 9: |
655 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
26.65g |
|
84.42g |
|
-
|
-
|
| Fri 8: |
581 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
15.04g |
|
104.60g |
|
-
|
-
|
| Tue 5: |
1179 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
29.75g |
|
179.19g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1517 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
64.21g |
|
214.53g |
|
-
|
-
|
| Sun 19: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
66.29g |
|
39.43g |
|
-
|
-
|
| Fri 17: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
23.28g |
|
53.22g |
|
-
|
-
|
| Mon 13: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
3.68g |
|
31.80g |
|
-
|
-
|
| Sun 12: |
737 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
32.06g |
|
42.90g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
290 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
16.91g |
|
16.45g |
|
-
|
-
|
| Tue 10: |
1078 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
51.95g |
|
162.40g |
|
-
|
-
|
| Mon 9: |
1445 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
75.30g |
|
201.70g |
|
-
|
-
|
| Sun 8: |
1237 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
60.32g |
|
213.47g |
|
-
|
-
|
| Sat 7: |
1186 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
99.98g |
|
121.46g |
|
-
|
-
|
| Fri 6: |
1326 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
46.14g |
|
175.33g |
|
-
|
-
|
