| February 2023 |
| Wed 8: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
17.11g |
|
60.24g |
|
-
|
-
|
| Tue 7: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
35.01g |
|
92.42g |
|
-
|
-
|
| Mon 6: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
33.85g |
|
144.74g |
|
-
|
-
|
| Sun 5: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
41.69g |
|
96.41g |
|
-
|
-
|
| Sat 4: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
24.26g |
|
148.80g |
|
-
|
-
|
| Fri 3: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
72.52g |
|
123.93g |
|
-
|
-
|
| Thu 2: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
55.88g |
|
127.83g |
|
-
|
-
|
| Wed 1: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
65.27g |
|
147.27g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
62.88g |
|
103.50g |
|
-
|
-
|
| Mon 30: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
92.73g |
|
187.60g |
|
-
|
-
|
| Sun 29: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
62.22g |
|
102.13g |
|
-
|
-
|
| Sat 28: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
34.79g |
|
179.33g |
|
-
|
-
|
| Fri 27: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
32.60g |
|
83.23g |
|
-
|
-
|
| Thu 26: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
47.74g |
|
88.95g |
|
-
|
-
|
| Sat 14: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
45.92g |
|
92.51g |
|
-
|
-
|
| Fri 13: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
62.83g |
|
146.47g |
|
-
|
-
|
| Wed 11: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
69.17g |
|
107.46g |
|
-
|
-
|
| Tue 10: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
68.43g |
|
104.90g |
|
-
|
-
|
| Mon 9: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
51.89g |
|
89.29g |
|
-
|
-
|
| Sun 8: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
70.69g |
|
94.86g |
|
-
|
-
|
