| May 2024 |
| Sun 19: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
15.66g |
|
39.04g |
|
-
|
-
|
| Sat 18: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
85.81g |
|
167.38g |
|
-
|
-
|
| Fri 17: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
28.48g |
|
177.73g |
|
-
|
-
|
| Thu 16: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
19.09g |
|
78.77g |
|
-
|
-
|
| Wed 15: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
56.10g |
|
91.25g |
|
-
|
-
|
| Tue 14: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
75.07g |
|
85.97g |
|
-
|
-
|
| Mon 13: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
20.65g |
|
13.85g |
|
-
|
-
|
| Sun 12: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
39.03g |
|
37.66g |
|
-
|
-
|
| Fri 10: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
32.90g |
|
36.00g |
|
-
|
-
|
| Thu 9: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
21.39g |
|
62.49g |
|
-
|
-
|
| Wed 8: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
40.70g |
|
81.29g |
|
-
|
-
|
| Tue 7: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
15.21g |
|
21.94g |
|
-
|
-
|
| Mon 6: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
24.61g |
|
100.65g |
|
-
|
-
|
| Sun 5: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
61.80g |
|
24.24g |
|
-
|
-
|
| Sat 4: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
19.66g |
|
77.15g |
|
-
|
-
|
| Fri 3: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
25.89g |
|
115.23g |
|
-
|
-
|
| Thu 2: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
51.42g |
|
111.51g |
|
-
|
-
|
| Wed 1: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
23.77g |
|
40.03g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
21.37g |
|
41.72g |
|
-
|
-
|
| Mon 29: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
40.28g |
|
32.91g |
|
-
|
-
|
