| April 2023 |
| Tue 11: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
22.50g |
|
106.30g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
29.69g |
|
67.02g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
73.80g |
|
142.70g |
|
-
|
-
|
| Thu 23: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
39.80g |
|
79.00g |
|
-
|
-
|
| Fri 10: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
39.10g |
|
109.69g |
|
-
|
-
|
| Fri 3: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
10.70g |
|
51.20g |
|
-
|
-
|
| Thu 2: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
57.68g |
|
163.55g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
23.40g |
|
77.90g |
|
-
|
-
|
| Sat 28: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
18.30g |
|
51.70g |
|
-
|
-
|
| Thu 26: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
61.40g |
|
126.35g |
|
-
|
-
|
| Wed 25: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
76.45g |
|
138.20g |
|
-
|
-
|
| Tue 24: |
2848 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
155.90g |
|
139.35g |
|
215.80g |
|
-
|
-
|
| Mon 23: |
1520 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
57.17g |
|
149.00g |
|
-
|
-
|
| Sun 22: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
52.84g |
|
107.08g |
|
-
|
-
|
| Sat 21: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
21.90g |
|
63.40g |
|
1896*
|
 1231
|
| Fri 20: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
51.20g |
|
154.00g |
|
1968*
|
627
|
| November 2022 |
| Wed 30: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
28.10g |
|
95.80g |
|
-
|
-
|
| October 2022 |
| Sun 2: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
22.10g |
|
99.10g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.40g |
|
27.88g |
|
-
|
-
|
| Mon 26: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
44.00g |
|
94.00g |
|
-
|
-
|
