| July 2024 |
| Mon 1: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.78g |
|
30.96g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
22.93g |
|
179.30g |
|
-
|
-
|
| Wed 26: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
27.96g |
|
80.91g |
|
-
|
-
|
| Tue 25: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
17.04g |
|
253.04g |
|
-
|
-
|
| Sat 22: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
70.38g |
|
104.83g |
|
-
|
-
|
| Fri 21: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
12.42g |
|
39.50g |
|
-
|
-
|
| Thu 20: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
80.70g |
|
246.19g |
|
-
|
-
|
| Mon 17: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
53.53g |
|
177.83g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
75.00g |
|
160.85g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
2166 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
45.99g |
|
313.79g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1962 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
81.54g |
|
305.72g |
|
-
|
-
|
| Mon 29: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
69.52g |
|
172.55g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
40.01g |
|
182.90g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
21.17g |
|
102.30g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
57.07g |
|
153.76g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
94.04g |
|
142.96g |
|
-
|
-
|
| Mon 22: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
15.05g |
|
40.85g |
|
-
|
-
|
| Fri 19: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
33.32g |
|
87.21g |
|
-
|
-
|
| Thu 18: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
11.10g |
|
47.77g |
|
-
|
-
|
| Wed 17: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
48.30g |
|
133.33g |
|
-
|
-
|
