| April 2024 |
| Wed 24: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
21.57g |
|
40.72g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
35.40g |
|
97.54g |
|
-
|
-
|
| Tue 12: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
10.05g |
|
43.73g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
59.32g |
|
110.72g |
|
-
|
-
|
| Wed 14: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
10.65g |
|
20.60g |
|
-
|
-
|
| Tue 13: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
11.01g |
|
49.70g |
|
-
|
-
|
| Sun 11: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.35g |
|
21.47g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
23.16g |
|
62.61g |
|
-
|
-
|
| Thu 18: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
22.42g |
|
24.89g |
|
-
|
-
|
| Mon 15: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
18.08g |
|
36.89g |
|
-
|
-
|
| Sat 13: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
14.82g |
|
80.70g |
|
-
|
-
|
| Thu 4: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
23.86g |
|
9.42g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
10.62g |
|
63.10g |
|
-
|
-
|
| Mon 25: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
50.87g |
|
158.23g |
|
-
|
-
|
| Fri 22: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
3.94g |
|
16.30g |
|
-
|
-
|
| Tue 19: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
46.98g |
|
27.90g |
|
-
|
-
|
| Fri 15: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
43.53g |
|
65.44g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
13.19g |
|
56.92g |
|
-
|
-
|
| Tue 14: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
22.95g |
|
14.88g |
|
-
|
-
|
| Thu 9: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
0.00g |
|
90.00g |
|
-
|
-
|
