| August 2024 |
| Mon 12: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
35.19g |
|
15.97g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
76.52g |
|
47.79g |
|
-
|
-
|
| Mon 29: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
32.26g |
|
2.93g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
38.11g |
|
64.63g |
|
-
|
-
|
| Tue 2: |
1344 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
76.96g |
|
60.77g |
|
-
|
-
|
| Mon 1: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
66.91g |
|
48.63g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
57.64g |
|
59.31g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
57.41g |
|
38.52g |
|
-
|
-
|
| Tue 20: |
486 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
22.03g |
|
44.02g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
2030 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
164.17g |
|
113.76g |
|
-
|
-
|
| Tue 2: |
667 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
48.39g |
|
59.72g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
26.69g |
|
9.96g |
|
-
|
-
|
| Sat 30: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
49.09g |
|
49.60g |
|
-
|
-
|
| Fri 29: |
493 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
23.26g |
|
22.18g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1066 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
57.86g |
|
24.81g |
|
-
|
-
|
| Tue 21: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
76.26g |
|
81.52g |
|
-
|
-
|
| Sun 19: |
540 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
9.50g |
|
70.50g |
|
-
|
-
|
| Mon 13: |
1718 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
107.67g |
|
114.88g |
|
-
|
-
|
| Sun 5: |
765 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
58.73g |
|
64.89g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
67.84g |
|
90.42g |
|
-
|
-
|
