gonzaleitor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Fri 1: - - 15* -
May 2018
Thu 31: 2095 * 75%
Fat:
 
Prot:
 
Carbs:
89.06g
 
114.80g
 
213.54g
11491*  9396
Sun 6: 660 * 24%
Fat:
 
Prot:
 
Carbs:
28.60g
 
24.23g
 
78.58g
- -
April 2018
Mon 16: 336 * 12%
Fat:
 
Prot:
 
Carbs:
10.83g
 
19.57g
 
11.40g
- -
Sun 1: 1442 * 52%
Fat:
 
Prot:
 
Carbs:
87.74g
 
102.16g
 
50.71g
1846*  404
March 2018
Thu 29: 148 * 5%
Fat:
 
Prot:
 
Carbs:
3.60g
 
5.20g
 
22.00g
- -
Wed 28: 1622 * 58%
Fat:
 
Prot:
 
Carbs:
68.99g
 
67.57g
 
183.64g
- -
Thu 1: 997 * 36%
Fat:
 
Prot:
 
Carbs:
44.03g
 
34.60g
 
121.23g
- -
February 2018
Tue 27: 2126 * 76%
Fat:
 
Prot:
 
Carbs:
77.51g
 
122.34g
 
236.03g
804*  1322
January 2018
Mon 15: 1379 * 49%
Fat:
 
Prot:
 
Carbs:
62.35g
 
83.98g
 
117.01g
2796*  1417
December 2017
Wed 20: - - 65* -
Tue 19: 81 * 3%
Fat:
 
Prot:
 
Carbs:
2.00g
 
2.40g
 
13.40g
- -
November 2017
Fri 10: 1390 * 46%
Fat:
 
Prot:
 
Carbs:
21.86g
 
60.17g
 
173.36g
- -
Wed 8: 1057 * 35%
Fat:
 
Prot:
 
Carbs:
57.27g
 
22.99g
 
112.61g
- -
Tue 7: 948 * 32%
Fat:
 
Prot:
 
Carbs:
45.27g
 
22.89g
 
112.53g
- -
Thu 2: 1820 * 61%
Fat:
 
Prot:
 
Carbs:
30.40g
 
62.08g
 
351.09g
- -
October 2017
Thu 26: 3463 * 115%
Fat:
 
Prot:
 
Carbs:
151.49g
 
193.68g
 
316.44g
4822*  1359
Wed 25: 2609 * 87%
Fat:
 
Prot:
 
Carbs:
61.81g
 
115.16g
 
388.34g
3816*  1207
Tue 24: 2987 * 100%
Fat:
 
Prot:
 
Carbs:
131.23g
 
163.84g
 
176.88g
5018*  2031
Mon 23: 2927 * 98%
Fat:
 
Prot:
 
Carbs:
74.17g
 
89.28g
 
463.00g
- -
Sat 21: 2228 * 74%
Fat:
 
Prot:
 
Carbs:
68.21g
 
132.16g
 
145.49g
3860*  1632
Fri 20: 2548 * 85%
Fat:
 
Prot:
 
Carbs:
67.57g
 
102.00g
 
308.20g
3937*  1389
Get the app
    
© 2024 FatSecret. All rights reserved.