obrigan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 466 * 33%
Fat:
 
Prot:
 
Carbs:
20.00g
 
12.82g
 
59.85g
- -
Mon 26: 1664 * 119%
Fat:
 
Prot:
 
Carbs:
77.28g
 
38.32g
 
206.92g
- -
Sun 25: 293 * 21%
Fat:
 
Prot:
 
Carbs:
11.15g
 
7.28g
 
39.88g
- -
Sat 24: 875 * 62%
Fat:
 
Prot:
 
Carbs:
26.71g
 
20.97g
 
143.56g
- -
July 2023
Mon 31: 937 * 67%
Fat:
 
Prot:
 
Carbs:
29.53g
 
36.50g
 
134.85g
- -
Fri 28: 366 * 26%
Fat:
 
Prot:
 
Carbs:
17.02g
 
13.20g
 
40.61g
- -
Thu 27: 692 * 49%
Fat:
 
Prot:
 
Carbs:
37.02g
 
15.44g
 
74.79g
- -
Tue 25: 722 * 52%
Fat:
 
Prot:
 
Carbs:
18.58g
 
19.56g
 
124.38g
- -
Mon 24: 1161 * 83%
Fat:
 
Prot:
 
Carbs:
37.93g
 
29.58g
 
180.54g
- -
Sun 23: 289 * 21%
Fat:
 
Prot:
 
Carbs:
14.03g
 
8.78g
 
32.06g
- -
Sat 22: 947 * 68%
Fat:
 
Prot:
 
Carbs:
21.20g
 
31.39g
 
161.30g
- -
Fri 21: 760 * 54%
Fat:
 
Prot:
 
Carbs:
35.43g
 
24.44g
 
87.30g
- -
Thu 20: 362 * 26%
Fat:
 
Prot:
 
Carbs:
8.11g
 
12.37g
 
61.31g
- -
Wed 19: 683 * 49%
Fat:
 
Prot:
 
Carbs:
16.64g
 
21.70g
 
114.39g
- -
Wed 5: 1244 * 89%
Fat:
 
Prot:
 
Carbs:
52.59g
 
35.94g
 
161.12g
- -
May 2023
Sun 14: 730 * 52%
Fat:
 
Prot:
 
Carbs:
35.65g
 
25.83g
 
76.32g
- -
April 2023
Mon 17: 372 * 27%
Fat:
 
Prot:
 
Carbs:
16.67g
 
17.98g
 
39.55g
- -
Fri 14: 830 * 59%
Fat:
 
Prot:
 
Carbs:
32.49g
 
45.73g
 
86.15g
- -
Tue 11: 981 * 70%
Fat:
 
Prot:
 
Carbs:
41.13g
 
23.39g
 
134.30g
- -
Mon 10: 1696 * 121%
Fat:
 
Prot:
 
Carbs:
108.74g
 
49.55g
 
130.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.