| January 2024 |
| Sat 27: |
340 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
30.12g |
|
6.88g |
|
-
|
-
|
| Sun 21: |
487 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
20.30g |
|
59.61g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
12.85g |
|
53.16g |
|
-
|
-
|
| Sun 17: |
201 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
6.65g |
|
24.22g |
|
-
|
-
|
| Fri 15: |
970 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
60.13g |
|
70.59g |
|
-
|
-
|
| Thu 14: |
270 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.00g |
|
55.00g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
782 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
389.41g |
|
2955.35g |
|
-
|
-
|
| Tue 13: |
210 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Mon 12: |
618 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
23.87g |
|
66.93g |
|
-
|
-
|
| Sun 11: |
245 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
12.13g |
|
20.72g |
|
-
|
-
|
| Sat 10: |
333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
13.31g |
|
31.84g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
487 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
63.10g |
|
25.57g |
|
-
|
-
|
| Tue 23: |
334 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
4.21g |
|
85.56g |
|
-
|
-
|
| Thu 18: |
344 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
2.11g |
|
12.80g |
|
-
|
-
|
| Tue 16: |
537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
23.55g |
|
74.31g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
290 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
13.40g |
|
47.08g |
|
-
|
-
|
| Sun 12: |
395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
11.79g |
|
13.83g |
|
-
|
-
|
| Wed 8: |
320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.00g |
|
37.00g |
|
-
|
-
|
| Mon 6: |
600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
6.00g |
|
72.00g |
|
-
|
-
|
| Thu 2: |
606 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
2.40g |
|
75.02g |
|
-
|
-
|
