| November 2022 |
| Fri 25: |
1090 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
40.94g |
|
155.03g |
|
-
|
-
|
| Sun 20: |
999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
39.40g |
|
114.20g |
|
-
|
-
|
| Fri 18: |
782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
28.33g |
|
128.49g |
|
-
|
-
|
| Wed 16: |
623 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
32.82g |
|
90.63g |
|
-
|
-
|
| Tue 15: |
528 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
25.15g |
|
58.73g |
|
-
|
-
|
| Mon 14: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
61.17g |
|
103.41g |
|
-
|
-
|
| Sun 13: |
1079 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
41.96g |
|
147.87g |
|
-
|
-
|
| Sat 12: |
972 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
51.50g |
|
127.33g |
|
-
|
-
|
| Fri 11: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
32.63g |
|
165.96g |
|
-
|
-
|
| Thu 10: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
37.32g |
|
134.70g |
|
-
|
-
|
| Mon 7: |
1112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
32.47g |
|
224.02g |
|
-
|
-
|
