| August 2023 |
| Fri 11: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
15.23g |
|
53.38g |
|
-
|
-
|
| Thu 10: |
2140 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
104.29g |
|
69.41g |
|
237.45g |
|
787*
|
 1353
|
| Wed 9: |
1999 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
76.94g |
|
249.50g |
|
568*
|
1431
|
| July 2023 |
| Fri 28: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
52.22g |
|
203.95g |
|
572*
|
1243
|
| June 2023 |
| Thu 15: |
1850 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
49.81g |
|
221.67g |
|
461*
|
1389
|
| Wed 14: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
66.45g |
|
181.41g |
|
442*
|
1428
|
| Tue 13: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
43.66g |
|
195.94g |
|
452*
|
984
|
| Mon 12: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
67.65g |
|
232.15g |
|
479*
|
1297
|
| Sun 11: |
1989 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
90.72g |
|
270.33g |
|
361*
|
1628
|
| Sat 10: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
48.15g |
|
195.08g |
|
-
|
-
|
| Fri 9: |
2167 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
54.77g |
|
273.35g |
|
447*
|
1720
|
| Thu 8: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
56.74g |
|
184.14g |
|
515*
|
1227
|
| Wed 7: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
46.83g |
|
157.70g |
|
844*
|
548
|
| Tue 6: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
69.53g |
|
176.19g |
|
451*
|
1131
|
| Mon 5: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
36.13g |
|
168.62g |
|
451*
|
951
|
| Sun 4: |
1960 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
42.65g |
|
282.85g |
|
794*
|
1166
|
| Sat 3: |
2135 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
101.73g |
|
51.57g |
|
255.04g |
|
552*
|
1583
|
| Fri 2: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
57.04g |
|
223.07g |
|
525*
|
1242
|
| Thu 1: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
57.69g |
|
217.89g |
|
588*
|
999
|
| May 2023 |
| Wed 31: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
60.52g |
|
211.70g |
|
588*
|
1147
|
