| January 2024 |
| Sat 6: |
415 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
13.37g |
|
72.63g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
1809 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
56.70g |
|
270.71g |
|
-
|
-
|
| Wed 1: |
1824 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
48.38g |
|
274.28g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2166 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
95.61g |
|
160.22g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
698 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
33.16g |
|
89.55g |
|
-
|
-
|
| Tue 1: |
1454 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
70.61g |
|
167.59g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1653 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
108.13g |
|
228.55g |
|
-
|
-
|
| Fri 28: |
1766 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
58.19g |
|
213.86g |
|
-
|
-
|
| Thu 27: |
3279 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
142.22g |
|
100.82g |
|
401.93g |
|
-
|
-
|
| Sat 22: |
872 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
34.61g |
|
125.27g |
|
-
|
-
|
| Thu 20: |
1861 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
76.42g |
|
323.45g |
|
-
|
-
|
| Wed 19: |
1568 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
50.00g |
|
153.50g |
|
-
|
-
|
| Tue 18: |
1488 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
45.43g |
|
261.09g |
|
-
|
-
|
| Mon 17: |
1600 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
64.75g |
|
221.41g |
|
-
|
-
|
| Thu 13: |
822 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
30.86g |
|
102.83g |
|
-
|
-
|
| Sat 8: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
87.91g |
|
182.21g |
|
-
|
-
|
| Fri 7: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.25g |
|
96.21g |
|
127.63g |
|
-
|
-
|
| Wed 5: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
84.29g |
|
155.23g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
66.01g |
|
195.93g |
|
-
|
-
|
| Wed 14: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
12.07g |
|
41.40g |
|
-
|
-
|
