| January 2024 |
| Thu 4: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
42.26g |
|
167.47g |
|
-
|
-
|
| Wed 3: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
58.28g |
|
150.50g |
|
-
|
-
|
| Tue 2: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
89.25g |
|
157.46g |
|
2600*
|
 1274
|
| June 2023 |
| Tue 13: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
17.00g |
|
158.90g |
|
-
|
-
|
| Mon 12: |
1712 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
100.62g |
|
177.30g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
41.82g |
|
120.33g |
|
-
|
-
|
| Tue 22: |
1965 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
60.20g |
|
192.27g |
|
-
|
-
|
| Mon 21: |
1888 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
76.26g |
|
195.82g |
|
-
|
-
|
| Fri 18: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
22.30g |
|
94.88g |
|
-
|
-
|
| Wed 16: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
41.53g |
|
37.93g |
|
-
|
-
|
| Wed 9: |
1784 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
110.28g |
|
110.75g |
|
-
|
-
|
| Tue 8: |
2841 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
107.73g |
|
313.94g |
|
-
|
-
|
| Mon 7: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
62.16g |
|
63.08g |
|
-
|
-
|
| Sun 6: |
2314 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
85.08g |
|
163.35g |
|
-
|
-
|
| Sat 5: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
39.68g |
|
92.88g |
|
-
|
-
|
| Fri 4: |
2081 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
82.23g |
|
340.24g |
|
-
|
-
|
| Thu 3: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
55.43g |
|
144.38g |
|
-
|
-
|
| Wed 2: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
44.48g |
|
255.67g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
98.71g |
|
139.54g |
|
-
|
-
|
| Sun 30: |
1771 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
47.76g |
|
210.70g |
|
-
|
-
|
