| October 2023 |
| Wed 25: |
479 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
9.92g |
|
47.11g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
77.53g |
|
26.54g |
|
-
|
-
|
| Wed 7: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
47.47g |
|
19.63g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
11.00g |
|
10.71g |
|
-
|
-
|
| Mon 17: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
87.83g |
|
55.66g |
|
-
|
-
|
| Sun 16: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.07g |
|
1.16g |
|
-
|
-
|
| Sat 15: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Fri 14: |
1037 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
103.72g |
|
11.23g |
|
10.07g |
|
-
|
-
|
| Wed 12: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Tue 11: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
1.44g |
|
6.86g |
|
-
|
-
|
| Sat 8: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
12.46g |
|
7.84g |
|
-
|
-
|
| Fri 7: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
28.88g |
|
30.94g |
|
-
|
-
|
| Thu 6: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
48.28g |
|
106.43g |
|
-
|
-
|
| Wed 5: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
20.60g |
|
10.20g |
|
-
|
-
|
| Sat 1: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
42.00g |
|
94.19g |
|
-
|
-
|
