| March 2024 |
| Tue 5: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.21g |
|
6.27g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
30.23g |
|
17.94g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
41.75g |
|
26.10g |
|
-
|
-
|
| Sun 8: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
29.57g |
|
15.68g |
|
-
|
-
|
| Sat 7: |
415 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
42.60g |
|
24.53g |
|
-
|
-
|
| Fri 6: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
35.32g |
|
25.87g |
|
-
|
-
|
| Thu 5: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
33.42g |
|
13.40g |
|
-
|
-
|
| Wed 4: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
37.75g |
|
22.09g |
|
-
|
-
|
| Tue 3: |
464 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
38.37g |
|
40.89g |
|
-
|
-
|
| Mon 2: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
42.33g |
|
64.73g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
201 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
17.42g |
|
7.06g |
|
-
|
-
|
| Wed 20: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
26.86g |
|
26.39g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
37.26g |
|
28.54g |
|
-
|
-
|
| Fri 18: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
30.23g |
|
50.27g |
|
-
|
-
|
| Thu 17: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
42.11g |
|
35.21g |
|
-
|
-
|
| Wed 16: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
54.63g |
|
29.84g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
19.26g |
|
34.31g |
|
-
|
-
|
| Tue 25: |
281 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
18.02g |
|
17.67g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
31.47g |
|
30.91g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
27.82g |
|
15.56g |
|
-
|
-
|
