| June 2023 |
| Sat 10: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
24.89g |
|
66.88g |
|
1651*
|
 1156
|
| Fri 9: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
27.13g |
|
93.33g |
|
2031*
|
1481
|
| Thu 8: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
18.97g |
|
62.71g |
|
1959*
|
1485
|
| Wed 7: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
35.76g |
|
144.25g |
|
2022*
|
1052
|
| Tue 6: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
34.07g |
|
111.97g |
|
1751*
|
918
|
| Mon 5: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
21.79g |
|
115.57g |
|
2125*
|
1355
|
| Sun 4: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
29.22g |
|
86.31g |
|
1638*
|
967
|
| Sat 3: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
12.67g |
|
70.30g |
|
1788*
|
1388
|
| Fri 2: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
37.14g |
|
123.14g |
|
1789*
|
807
|
| Thu 1: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
43.56g |
|
112.24g |
|
1850*
|
967
|
| May 2023 |
| Wed 31: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
49.23g |
|
108.57g |
|
1915*
|
1078
|
| Tue 30: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
35.37g |
|
104.68g |
|
1723*
|
924
|
| Mon 29: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
56.68g |
|
124.48g |
|
1764*
|
740
|
| Sun 28: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
19.83g |
|
69.05g |
|
1835*
|
1401
|
| Sat 27: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
27.02g |
|
86.47g |
|
1749*
|
1097
|
| Fri 26: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
25.58g |
|
84.28g |
|
1735*
|
1071
|
| Thu 25: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
24.12g |
|
81.96g |
|
1764*
|
1090
|
| Wed 24: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
25.34g |
|
142.17g |
|
1613*
|
801
|
| Tue 23: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
72.31g |
|
92.63g |
|
-
|
-
|
| Mon 22: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
29.42g |
|
90.75g |
|
1840*
|
1102
|
