| July 2023 |
| Mon 17: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3533.57g |
|
2549.18g |
|
5550.98g |
|
-
|
-
|
| Sun 16: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
61.60g |
|
225.18g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
58.61g |
|
116.83g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
15.31g |
|
42.36g |
|
-
|
-
|
| Sat 19: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
52.91g |
|
172.07g |
|
-
|
-
|
| Fri 18: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
80.95g |
|
245.08g |
|
-
|
-
|
| Thu 17: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
102.94g |
|
193.81g |
|
-
|
-
|
| Wed 16: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
79.25g |
|
170.81g |
|
-
|
-
|
| Tue 15: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
81.33g |
|
219.59g |
|
-
|
-
|
| Mon 14: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
73.63g |
|
189.43g |
|
-
|
-
|
| Sun 13: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
147.51g |
|
153.55g |
|
-
|
-
|
| Sat 12: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
57.20g |
|
166.51g |
|
-
|
-
|
| Fri 11: |
2170 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
113.68g |
|
214.82g |
|
-
|
-
|
| Thu 10: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
62.24g |
|
187.76g |
|
-
|
-
|
| Wed 9: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
106.24g |
|
146.54g |
|
-
|
-
|
| Mon 7: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
55.46g |
|
130.60g |
|
-
|
-
|
| Sun 6: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
54.16g |
|
36.90g |
|
-
|
-
|
| Thu 3: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
35.27g |
|
65.97g |
|
-
|
-
|
| Tue 1: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
81.77g |
|
195.01g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
26.09g |
|
149.28g |
|
-
|
-
|
