| October 2022 |
| Wed 26: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
77.03g |
|
99.99g |
|
-
|
-
|
| Tue 25: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
49.50g |
|
193.60g |
|
-
|
-
|
| Mon 24: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
60.31g |
|
193.09g |
|
-
|
-
|
| Wed 19: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
55.18g |
|
171.24g |
|
-
|
-
|
| Tue 18: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
70.45g |
|
168.92g |
|
-
|
-
|
| Mon 17: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
47.87g |
|
102.56g |
|
-
|
-
|
| Sun 16: |
1945 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
81.27g |
|
241.63g |
|
-
|
-
|
| Sat 15: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
55.99g |
|
146.15g |
|
-
|
-
|
| Fri 14: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
49.19g |
|
165.75g |
|
-
|
-
|
| Thu 13: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
47.24g |
|
165.39g |
|
-
|
-
|
| Wed 12: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
72.96g |
|
166.36g |
|
-
|
-
|
| Tue 11: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
61.70g |
|
94.65g |
|
-
|
-
|
| Mon 10: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
54.64g |
|
102.05g |
|
-
|
-
|
| Sun 9: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
55.43g |
|
104.13g |
|
-
|
-
|
| Sat 8: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
64.83g |
|
139.48g |
|
-
|
-
|
| Fri 7: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
96.66g |
|
96.32g |
|
-
|
-
|
| Thu 6: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
52.06g |
|
127.94g |
|
-
|
-
|
| Wed 5: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
68.32g |
|
151.49g |
|
-
|
-
|
| Tue 4: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
74.61g |
|
134.73g |
|
-
|
-
|
