| September 2024 |
| Sun 8: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
42.19g |
|
3.32g |
|
-
|
-
|
| Wed 4: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
15.06g |
|
6.96g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
2.90g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
40.55g |
|
14.83g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
42.70g |
|
13.25g |
|
-
|
-
|
| Mon 15: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
18.30g |
|
16.17g |
|
-
|
-
|
| Sun 14: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
27.56g |
|
8.47g |
|
-
|
-
|
| Fri 12: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
20.35g |
|
14.50g |
|
-
|
-
|
| Tue 9: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
19.94g |
|
6.04g |
|
-
|
-
|
| Mon 8: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
30.11g |
|
16.40g |
|
-
|
-
|
| Sun 7: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
38.16g |
|
14.79g |
|
-
|
-
|
| Fri 5: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
38.43g |
|
13.67g |
|
-
|
-
|
| Thu 4: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
40.25g |
|
6.37g |
|
-
|
-
|
| Wed 3: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
30.39g |
|
2.57g |
|
-
|
-
|
| Tue 2: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
49.45g |
|
14.57g |
|
-
|
-
|
| Mon 1: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
57.01g |
|
8.98g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
37.84g |
|
15.57g |
|
-
|
-
|
| Sat 30: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
38.78g |
|
20.28g |
|
-
|
-
|
| Fri 29: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
42.70g |
|
14.20g |
|
-
|
-
|
| Thu 28: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
41.84g |
|
12.26g |
|
-
|
-
|
