| May 2023 |
| Tue 16: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
7.24g |
|
22.23g |
|
-
|
-
|
| Mon 15: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
11.68g |
|
41.90g |
|
-
|
-
|
| Mon 8: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
3.60g |
|
77.35g |
|
-
|
-
|
| Sat 6: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
8.95g |
|
41.85g |
|
-
|
-
|
| Mon 1: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
15.37g |
|
28.88g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
5.75g |
|
72.75g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
13.27g |
|
33.71g |
|
-
|
-
|
| Sun 26: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
3.74g |
|
20.78g |
|
-
|
-
|
| Wed 22: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
6.32g |
|
37.35g |
|
-
|
-
|
| Tue 21: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
7.79g |
|
73.26g |
|
-
|
-
|
| Sun 19: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
37.96g |
|
150.88g |
|
-
|
-
|
| Sat 18: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
12.29g |
|
88.85g |
|
-
|
-
|
| Thu 16: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
3.63g |
|
13.38g |
|
-
|
-
|
| Mon 13: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.97g |
|
33.95g |
|
-
|
-
|
| Wed 8: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
7.71g |
|
30.61g |
|
-
|
-
|
| Wed 1: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
14.83g |
|
52.61g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
1.65g |
|
38.22g |
|
-
|
-
|
| Sat 28: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
4.97g |
|
38.17g |
|
-
|
-
|
| Fri 27: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
21.11g |
|
75.65g |
|
-
|
-
|
| Tue 24: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
7.00g |
|
59.68g |
|
-
|
-
|
