| September 2024 |
| Sun 8: |
1682 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
128.88g |
|
131.51g |
|
1379*
|
 303
|
| Sat 7: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
169.96g |
|
119.30g |
|
1920*
|
 193
|
| Fri 6: |
1642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
145.96g |
|
126.87g |
|
1888*
|
246
|
| Thu 5: |
1949 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
156.74g |
|
121.27g |
|
2573*
|
624
|
| Wed 4: |
2315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
149.34g |
|
173.57g |
|
2782*
|
467
|
| Tue 3: |
2369 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
164.48g |
|
181.97g |
|
2742*
|
373
|
| Mon 2: |
1948 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
156.67g |
|
121.27g |
|
2769*
|
821
|
| Sun 1: |
1884 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
160.37g |
|
111.97g |
|
1978*
|
94
|
| August 2024 |
| Sat 31: |
1940 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
163.14g |
|
135.99g |
|
1910*
|
30
|
| Fri 30: |
2065 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
187.96g |
|
130.80g |
|
2003*
|
62
|
| Thu 29: |
2033 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.83g |
|
139.54g |
|
143.66g |
|
2521*
|
488
|
| Wed 28: |
1847 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
151.96g |
|
128.37g |
|
2905*
|
1058
|
| Tue 27: |
1658 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
142.67g |
|
133.81g |
|
2955*
|
1297
|
| Mon 26: |
2076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
133.54g |
|
148.61g |
|
2706*
|
630
|
| Sun 25: |
1778 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
165.66g |
|
129.63g |
|
1814*
|
36
|
| Sat 24: |
1740 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
145.16g |
|
156.69g |
|
1832*
|
92
|
| Fri 23: |
1649 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
144.66g |
|
122.54g |
|
2095*
|
446
|
| Thu 22: |
2064 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
160.73g |
|
159.32g |
|
2691*
|
627
|
| Wed 21: |
1983 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
163.18g |
|
147.64g |
|
2723*
|
740
|
| Tue 20: |
1917 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
144.16g |
|
151.90g |
|
2807*
|
890
|
