| May 2023 |
| Sun 14: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
15.24g |
|
12.96g |
|
653*
|
 446
|
| Sat 13: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
19.45g |
|
36.46g |
|
1638*
|
1356
|
| Fri 12: |
-
|
-
|
|
1972*
|
-
|
| Thu 11: |
-
|
-
|
|
1963*
|
-
|
| Wed 10: |
-
|
-
|
|
1892*
|
-
|
| Tue 9: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
24.50g |
|
34.66g |
|
2098*
|
1602
|
| Mon 8: |
-
|
-
|
|
1942*
|
-
|
| Sun 7: |
-
|
-
|
|
2187*
|
-
|
| Sat 6: |
-
|
-
|
|
1654*
|
-
|
| Fri 5: |
-
|
-
|
|
1858*
|
-
|
| Thu 4: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
17.01g |
|
20.71g |
|
2062*
|
1701
|
| Wed 3: |
-
|
-
|
|
2180*
|
-
|
| Tue 2: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
40.05g |
|
60.25g |
|
2084*
|
1602
|
| November 2022 |
| Mon 28: |
-
|
-
|
|
544*
|
-
|
| Sun 27: |
-
|
-
|
|
1731*
|
-
|
| Sat 26: |
-
|
-
|
|
1917*
|
-
|
| Fri 25: |
-
|
-
|
|
2043*
|
-
|
| Thu 24: |
-
|
-
|
|
2191*
|
-
|
| Wed 23: |
-
|
-
|
|
2149*
|
-
|
| Tue 22: |
-
|
-
|
|
2177*
|
-
|
