| January 2019 |
| Tue 22: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.90g |
|
14.06g |
|
-
|
-
|
| Tue 8: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
52.36g |
|
55.27g |
|
-
|
-
|
| Mon 7: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
44.41g |
|
146.80g |
|
-
|
-
|
| Sun 6: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
66.72g |
|
122.52g |
|
-
|
-
|
| July 2016 |
| Sun 24: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.31g |
|
17.42g |
|
70.54g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
50.23g |
|
52.39g |
|
-
|
-
|
| Sat 28: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
69.74g |
|
53.05g |
|
-
|
-
|
| February 2016 |
| Sat 13: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
92.98g |
|
136.51g |
|
-
|
-
|
| December 2015 |
| Tue 8: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
2.75g |
|
17.00g |
|
-
|
-
|
| November 2015 |
| Sun 8: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
1.08g |
|
7.94g |
|
-
|
-
|
| October 2015 |
| Sat 24: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.46g |
|
26.44g |
|
-
|
-
|
| Sun 11: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
91.69g |
|
64.46g |
|
-
|
-
|
| August 2015 |
| Sun 2: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
11.45g |
|
59.12g |
|
-
|
-
|
| July 2015 |
| Tue 7: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
142.06g |
|
83.80g |
|
36.69g |
|
-
|
-
|
| Mon 6: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
58.97g |
|
20.44g |
|
-
|
-
|
| Sun 5: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
74.75g |
|
47.63g |
|
-
|
-
|
| June 2015 |
| Tue 30: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.50g |
|
9.85g |
|
-
|
-
|
| Sat 20: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
31.33g |
|
239.02g |
|
-
|
-
|
| Thu 4: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
143.24g |
|
88.24g |
|
29.35g |
|
-
|
-
|
| Tue 2: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
67.23g |
|
75.79g |
|
-
|
-
|
