yasmine qretemm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.52g
 
3.20g
- -
Thu 4: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.52g
 
3.20g
- -
Wed 3: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.52g
 
3.20g
- -
Tue 2: 34 * 2%
Fat:
 
Prot:
 
Carbs:
0.48g
 
3.04g
 
6.40g
- -
Mon 1: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.52g
 
3.20g
- -
June 2024
Sun 30: 34 * 2%
Fat:
 
Prot:
 
Carbs:
0.48g
 
3.04g
 
6.40g
- -
Sat 29: 638 * 40%
Fat:
 
Prot:
 
Carbs:
36.77g
 
32.49g
 
49.51g
- -
Fri 28: 304 * 19%
Fat:
 
Prot:
 
Carbs:
21.35g
 
10.52g
 
21.82g
- -
Thu 27: 830 * 52%
Fat:
 
Prot:
 
Carbs:
51.58g
 
34.11g
 
58.73g
- -
Wed 26: 472 * 30%
Fat:
 
Prot:
 
Carbs:
14.66g
 
21.41g
 
62.58g
- -
Thu 20: 834 * 52%
Fat:
 
Prot:
 
Carbs:
24.06g
 
59.90g
 
94.49g
- -
Mon 17: 899 * 56%
Fat:
 
Prot:
 
Carbs:
44.20g
 
47.67g
 
84.56g
- -
January 2024
Mon 8: 337 * 21%
Fat:
 
Prot:
 
Carbs:
11.33g
 
18.46g
 
38.76g
- -
December 2023
Sat 30: 221 * 14%
Fat:
 
Prot:
 
Carbs:
7.97g
 
9.46g
 
28.52g
- -
Sun 24: 559 * 35%
Fat:
 
Prot:
 
Carbs:
32.56g
 
26.99g
 
39.13g
- -
August 2023
Sun 13: 933 * 58%
Fat:
 
Prot:
 
Carbs:
26.06g
 
68.97g
 
103.21g
- -
May 2023
Sun 14: 334 * 21%
Fat:
 
Prot:
 
Carbs:
12.75g
 
26.08g
 
17.22g
- -
February 2023
Fri 17: 272 * 17%
Fat:
 
Prot:
 
Carbs:
8.60g
 
13.80g
 
30.00g
- -
Tue 7: 123 * 8%
Fat:
 
Prot:
 
Carbs:
0.31g
 
2.46g
 
30.78g
- -
Sun 5: 1462 * 91%
Fat:
 
Prot:
 
Carbs:
111.21g
 
92.49g
 
91.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.