| September 2024 |
| Sun 8: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
14.93g |
|
58.64g |
|
778*
|
 385
|
| Sat 7: |
1753 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
105.63g |
|
203.52g |
|
1410*
|
 343
|
| Fri 6: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
15.70g |
|
46.85g |
|
1466*
|
955
|
| Thu 5: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
11.75g |
|
68.59g |
|
1660*
|
1253
|
| Wed 4: |
2120 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
79.49g |
|
254.04g |
|
1423*
|
697
|
| Tue 3: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
18.90g |
|
0.00g |
|
1629*
|
1462
|
| Mon 2: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
23.24g |
|
104.43g |
|
1515*
|
759
|
| Sun 1: |
-
|
-
|
|
1618*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1535*
|
-
|
| Fri 30: |
-
|
-
|
|
1455*
|
-
|
| Thu 29: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
12.06g |
|
48.22g |
|
1482*
|
1068
|
| Wed 28: |
-
|
-
|
|
1579*
|
-
|
| Tue 27: |
1935 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
74.89g |
|
279.83g |
|
1426*
|
509
|
| Mon 26: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
31.91g |
|
157.76g |
|
1366*
|
350
|
| Sun 25: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
6.98g |
|
74.46g |
|
1515*
|
1152
|
| Sat 24: |
-
|
-
|
|
1534*
|
-
|
| Fri 23: |
-
|
-
|
|
1481*
|
-
|
| Thu 22: |
-
|
-
|
|
1493*
|
-
|
| Wed 21: |
-
|
-
|
|
1549*
|
-
|
| Tue 20: |
-
|
-
|
|
1374*
|
-
|
