| July 2024 |
| Tue 23: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
73.80g |
|
90.80g |
|
-
|
-
|
| Mon 22: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
76.40g |
|
133.24g |
|
-
|
-
|
| Wed 17: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
47.20g |
|
126.71g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
56.88g |
|
89.63g |
|
-
|
-
|
| Tue 11: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
74.81g |
|
147.55g |
|
-
|
-
|
| Mon 10: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
140.74g |
|
36.32g |
|
-
|
-
|
| Sun 9: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
97.38g |
|
82.32g |
|
-
|
-
|
| Sat 8: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
137.87g |
|
53.18g |
|
-
|
-
|
| Fri 7: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
65.69g |
|
42.98g |
|
-
|
-
|
| Thu 6: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
98.55g |
|
82.43g |
|
-
|
-
|
| Wed 5: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
53.66g |
|
70.59g |
|
-
|
-
|
| Tue 4: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
123.83g |
|
69.37g |
|
-
|
-
|
| Mon 3: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
144.09g |
|
83.96g |
|
-
|
-
|
| Sun 2: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
114.38g |
|
99.09g |
|
-
|
-
|
| Sat 1: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
157.02g |
|
86.53g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
88.11g |
|
113.44g |
|
-
|
-
|
| Thu 30: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
71.18g |
|
33.68g |
|
-
|
-
|
| Wed 29: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
85.74g |
|
75.08g |
|
-
|
-
|
| Tue 28: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
137.84g |
|
68.31g |
|
1742*
|
 508
|
| Mon 27: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
146.67g |
|
90.04g |
|
-
|
-
|
