| September 2024 |
| Thu 19: |
2048 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
141.97g |
|
258.39g |
|
-
|
-
|
| Wed 18: |
1933 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
142.11g |
|
228.85g |
|
-
|
-
|
| Tue 17: |
1107 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
80.26g |
|
84.45g |
|
-
|
-
|
| Fri 13: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
87.96g |
|
190.63g |
|
-
|
-
|
| Wed 11: |
1974 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
162.17g |
|
244.41g |
|
-
|
-
|
| Mon 9: |
1699 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
99.48g |
|
232.85g |
|
-
|
-
|
| Sun 8: |
973 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
48.61g |
|
174.82g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
344 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
30.09g |
|
50.84g |
|
-
|
-
|
| Tue 20: |
2238 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
155.56g |
|
286.63g |
|
-
|
-
|
| Mon 19: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
40.00g |
|
48.00g |
|
-
|
-
|
| Thu 15: |
1153 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
87.01g |
|
159.81g |
|
-
|
-
|
| Mon 12: |
637 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
29.29g |
|
109.84g |
|
-
|
-
|
| Thu 1: |
1102 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
60.58g |
|
138.48g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
2067 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
89.39g |
|
321.90g |
|
-
|
-
|
| Thu 25: |
1751 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
100.72g |
|
236.60g |
|
-
|
-
|
| Wed 24: |
512 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
17.88g |
|
84.77g |
|
-
|
-
|
| Tue 23: |
1018 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
77.05g |
|
115.08g |
|
-
|
-
|
| Mon 22: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
36.18g |
|
187.31g |
|
-
|
-
|
| Wed 17: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
124.72g |
|
178.51g |
|
-
|
-
|
| Mon 15: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
39.09g |
|
102.84g |
|
-
|
-
|
