| December 2022 |
| Wed 28: |
796 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
39.02g |
|
128.57g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
6.68g |
|
62.81g |
|
-
|
-
|
| Wed 9: |
374 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
28.37g |
|
54.52g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1860 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
61.52g |
|
306.48g |
|
2107*
|
 247
|
| Mon 10: |
846 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
34.95g |
|
101.87g |
|
2026*
|
1180
|
