| May 2023 |
| Sun 14: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
16.52g |
|
134.57g |
|
-
|
-
|
| Fri 12: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
46.70g |
|
222.55g |
|
-
|
-
|
| Thu 11: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
63.04g |
|
152.87g |
|
-
|
-
|
| Wed 10: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
40.27g |
|
122.50g |
|
-
|
-
|
| Tue 9: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
40.03g |
|
120.04g |
|
-
|
-
|
| Sun 7: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
51.29g |
|
201.25g |
|
-
|
-
|
| Sat 6: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
62.88g |
|
207.02g |
|
-
|
-
|
| Fri 5: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
51.27g |
|
156.24g |
|
-
|
-
|
| Thu 4: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
63.17g |
|
173.19g |
|
-
|
-
|
| Wed 3: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
56.14g |
|
148.62g |
|
-
|
-
|
| Tue 2: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
59.29g |
|
200.10g |
|
-
|
-
|
| Mon 1: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
48.61g |
|
161.77g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
56.30g |
|
149.36g |
|
-
|
-
|
| Sat 29: |
1535 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
56.37g |
|
162.14g |
|
-
|
-
|
| Fri 28: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.94g |
|
60.92g |
|
138.97g |
|
-
|
-
|
| Thu 27: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
120.95g |
|
66.57g |
|
120.14g |
|
-
|
-
|
| Wed 26: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
52.52g |
|
223.50g |
|
-
|
-
|
| Tue 25: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
59.10g |
|
129.81g |
|
-
|
-
|
| Mon 24: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
52.51g |
|
98.79g |
|
-
|
-
|
| Sun 23: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
54.41g |
|
95.76g |
|
-
|
-
|
